There is no cure for anger – but there are solutions. Anger is not a disease. It is a normal, healthy emotion that virtually everyone feels. Anger can become a big problem for some people, often resulting in outbursts, violence, aggression and putting yourself or someone else in a dangerous situation.
The problem only comes when it is not handled correctly. Our certified anger management specialist won’t judge you. We try to get to the bottom of the problem, whether it be depression, anxiety or some other undiagnosed mental problem.
While your individual experience may be different, the first step is to assess your anger levels. Our counselors will work closely with you to find out how intense your anger is, how you handle your anger and how often you have anger.